Monitoring your ex, even indirectly, is only hindering you from healing. You reach out to them or stalk them on social media and then feel shame, guilt and embarrassment. This can eventually turn into self-loathing.
” It’s difficult to find someone who knows about this subject but you appear to know what you’re talking about. Thank you. ” – Listener from London
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Resource: ReDiscover Romance
For more information or to book a call, email Jeannie@lifelongloveandintimacy.com
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